Terms of use

When you submit a video, link, caption, note or screenshot, you represent that you own it or have the creator's permission to have it analyzed. Securing that permission is your responsibility, not WIEIAD's.

You agree to indemnify us for any claim arising from content you submit — including copyright, publicity or privacy claims.

We extract the foods and structure from what you submit to build your own personal plan. That is the only use.

We do not republish, resell or redistribute submitted content. Creators can request removal of plans derived from their content by contacting us.

Plans and recommendations are AI-generated information for general educational purposes. They can contain mistakes — double-check every ingredient, portion and macro, especially against your allergies.

This is not medical or individualized nutrition advice. Talk to your doctor before changing your diet or starting a supplement.

Some links — including Amazon — earn us a commission at no extra cost to you. As an Amazon Associate we earn from qualifying purchases.

A commission never changes what we recommend. Recommendations are made on the merits, and disclosed wherever they appear.